Health

How flowers improve your emotional health

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The team of researchers explored the link between flowers and life satisfaction in a 10-month study whose main objective was to know the behavioral and emotional responses of the participants to receive flowers.

“This study contradicts accepted scientific assumptions about how individuals may manage their mood in a healthy and natural way,” said Jeannette Haviland-Jones, a Rutgers psychology professor and the study’s main investigator.

And what happened?

Flowers are a natural and healthy mood modulator, according to the findings, as they have an instant influence on happiness. When receiving flowers, all research participants smiled “genuinely” or “excitedly,” expressing extreme joy and thanks.

This response was universal, affecting people of all ages, indicating that flowers have a long-term beneficial impact on mood. After receiving flowers, research participants reported feeling less sad, nervous, and agitated, as well as a better sense of happiness and contentment with life.

Flowers help people form close bonds. The appearance of flowers encouraged people to spend more time with their family and friends.

Dr. Haviland-Jones stated, “Common sense tells us that flowers make us joyful.” “New research reveals that flowers not only make us happier than we previously believed, but they also have significant positive impacts on our mental well-being.”

Sharing space

The study also explored where people typically display flowers, resulting in arrangements being placed more frequently in areas open to visitors, such as lobbies, living rooms, and dining rooms, suggesting that the flowers are a shared symbol.

“Flowers elicit positive emotional feelings in those who enter a room,” Haviland-Jones said. “They make the space more welcoming and create an atmosphere of exchange.”

Takes away the tiredness

They collect dust, remove smoke, and toxic and volatile germs from the air, reducing their presence by up to 20%. With this cleaning, the weariness we feel as a result of being in a charged atmosphere is reduced. That is why it is important to choose the best flowers in the market. Moyses Stevens has the most amazing collection of the fresh flowers in the market!

Sound reduction

Flowers, especially inside and on hard floors, “drown out noises.” When the sound frequency is quite high, acoustic disruption is more evident.

Nature gives us energy and acts as a balm to help us cope with unpleasant situations. The green of the trees and flowers relaxes our minds and relieves tension.

Long-term office workers may add a feeling of serenity to their work by simply arranging flowers on their desks, which can also serve as a source of inspiration.

Flowers for your emotional health

Give a smile to your loved ones! Make each moment something special by accompanying it with flowers. This will not only help the person you are giving the flowers to, but it will also help you feel much better about yourself and improve your emotional health.

Olev Erik
the authorOlev Erik